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Bike + Core
Get ready for a full-body workout with our Bike + Core class at Wolf Club. Combining the cardiovascular benefits of cycling with core-strengthening exercises, this class is designed to challenge and engage every muscle in your body. Our expert trainers will guide you through a series of intervals and drills on the bike, followed by …
Crossfit
Welcome to 650 by Wolf, where we offer an intense Crossfit experience unlike any other. Our state-of-the-art facility is equipped with top-of-the-line equipment, including free weights, weight machines, and cardiovascular machines to help you achieve your fitness goals. Our certified trainers are passionate about pushing you to your limits, helping you build strength, endurance, and …
Open Gym
Open Gym at 650 Gym & Dine provides members with access to state-of-the-art fitness equipment and facilities on their own schedule. Whether you prefer to work out in the early morning or late at night, Open Gym offers the flexibility you need to meet your fitness goals. With a variety of cardio machines, free weights, …
Weightlifting
At Wolf Club, our weightlifting classes focus on building strength, power, and endurance through a variety of lifting techniques, including deadlifts, squats, and bench presses. Our certified trainers provide personalized coaching and instruction, helping members improve their form and technique while achieving their fitness goals. Whether you're a beginner or an experienced lifter, our weightlifting …
Yoga
Experience inner peace and strengthen your body with our yoga classes at Wolf Club. Our skilled instructors will guide you through a variety of poses and breathing techniques to help you find balance, reduce stress, and increase flexibility. Whether you're a beginner or an experienced yogi, our classes are designed to meet your needs and …
Tabata
Tabata is a high-intensity interval training (HIIT) class offered at Wolf Club that's designed to improve both cardiovascular and muscular endurance. Each workout is a series of short, intense intervals followed by brief periods of rest. This workout is perfect for those who want to push their limits and see results quickly.
Crossfit
Welcome to 650 by Wolf, where we offer an intense Crossfit experience unlike any other. Our state-of-the-art facility is equipped with top-of-the-line equipment, including free weights, weight machines, and cardiovascular machines to help you achieve your fitness goals. Our certified trainers are passionate about pushing you to your limits, helping you build strength, endurance, and …
Open Gym
Open Gym at 650 Gym & Dine provides members with access to state-of-the-art fitness equipment and facilities on their own schedule. Whether you prefer to work out in the early morning or late at night, Open Gym offers the flexibility you need to meet your fitness goals. With a variety of cardio machines, free weights, …
Crossfit
Welcome to Wolf Club, where we offer an intense Crossfit experience unlike any other. Our state-of-the-art facility is equipped with top-of-the-line equipment, including free weights, weight machines, and cardiovascular machines to help you achieve your fitness goals. Our certified trainers are passionate about pushing you to your limits, helping you build strength, endurance, and agility …
Dumbbell
Dumbbell classes at Wolf Club are perfect for those looking to build strength and tone their muscles. Our experienced trainers will guide you through a series of exercises utilizing dumbbells to target various muscle groups, helping you to achieve your fitness goals. Whether you're a beginner or an experienced lifter, our Dumbbell classes are designed …
Ballet
Join us for a graceful and elegant experience in our Ballet Class at 650 Gym & Dine. Our talented instructors will guide you through the fundamental movements and techniques of ballet, helping you to develop strength, flexibility, and poise. Whether you are a beginner or an experienced dancer, our class is designed to challenge and …