Event Series Fitness Women Private Class

Fitness Women Private Class

Private fitness class exclusively for women who want to achieve their fitness goals in a supportive and empowering environment. Our state-of-the-art facility is equipped with top-of-the-line equipment and our certified trainers are passionate about helping you reach your full potential.

Event Series Yoga

Yoga

Experience inner peace and strengthen your body with our yoga classes at 650 Gym & Dine. Our skilled instructors will guide you through a variety of poses and breathing techniques to help you find balance, reduce stress, and increase flexibility. Whether you're a beginner or an experienced yogi, our classes are designed to meet your …

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Event Series Mobility

Mobility

At Wolf Club, we understand the importance of mobility in maintaining a healthy body and achieving fitness goals. That's why we offer specialized Mobility classes, designed to help you improve your range of motion, flexibility, and overall physical performance. Our experienced trainers will guide you through a variety of exercises and techniques aimed at reducing …

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Event Series Boxing

Boxing

Exhilarating boxing experience that will challenge your body and mind and help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line boxing equipment, including heavy bags, speed bags, and boxing gloves.

Event Series Bike + Core

Bike + Core

Get ready for a full-body workout with our Bike + Core class at Wolf Club. Combining the cardiovascular benefits of cycling with core-strengthening exercises, this class is designed to challenge and engage every muscle in your body. Our expert trainers will guide you through a series of intervals and drills on the bike, followed by …

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Event Series Crossfit

Crossfit

Welcome to 650 by Wolf, where we offer an intense Crossfit experience unlike any other. Our state-of-the-art facility is equipped with top-of-the-line equipment, including free weights, weight machines, and cardiovascular machines to help you achieve your fitness goals. Our certified trainers are passionate about pushing you to your limits, helping you build strength, endurance, and …

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Event Series Open Gym

Open Gym

Open Gym at 650 Gym & Dine provides members with access to state-of-the-art fitness equipment and facilities on their own schedule. Whether you prefer to work out in the early morning or late at night, Open Gym offers the flexibility you need to meet your fitness goals. With a variety of cardio machines, free weights, …

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Event Series Fitness Women Private Class

Fitness Women Private Class

Private fitness class exclusively for women who want to achieve their fitness goals in a supportive and empowering environment. Our state-of-the-art facility is equipped with top-of-the-line equipment and our certified trainers are passionate about helping you reach your full potential.

Event Series Weightlifting

Weightlifting

At Wolf Club, our weightlifting classes focus on building strength, power, and endurance through a variety of lifting techniques, including deadlifts, squats, and bench presses. Our certified trainers provide personalized coaching and instruction, helping members improve their form and technique while achieving their fitness goals. Whether you're a beginner or an experienced lifter, our weightlifting …

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Event Series Yoga

Yoga

Experience inner peace and strengthen your body with our yoga classes at Wolf Club. Our skilled instructors will guide you through a variety of poses and breathing techniques to help you find balance, reduce stress, and increase flexibility. Whether you're a beginner or an experienced yogi, our classes are designed to meet your needs and …

Yoga Read More »

Event Series Tabata

Tabata

Tabata is a high-intensity interval training (HIIT) class offered at Wolf Club that's designed to improve both cardiovascular and muscular endurance. Each workout is a series of short, intense intervals followed by brief periods of rest. This workout is perfect for those who want to push their limits and see results quickly.

Event Series Cardio

Cardio

Dynamic cardio workout experience that will elevate your heart rate, improve your endurance, and help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line cardiovascular machines, including treadmills, ellipticals, stationary bikes, and rowing machines.

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